tag:blogger.com,1999:blog-82289245043153646792024-03-08T11:32:04.361-08:00Entrenando en casaJavierhttp://www.blogger.com/profile/10236029838779808889noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8228924504315364679.post-54133899627627059852013-11-11T04:53:00.001-08:002013-11-11T05:04:56.599-08:00Primer Post: Experiencias P90X (Toma creatividad)<!--[if gte mso 9]><xml>
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Ufff que pereza me da escribir sobre mis experiencias con
los distintos sistemas de entrenamiento...empiezo por ahi...</div>
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<a href="http://4.bp.blogspot.com/-TV_ekw9oPh4/UoDSKIzEMLI/AAAAAAAAAPs/7c8pMNnJ29g/s1600/P90X-New-Logo.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="68" src="http://4.bp.blogspot.com/-TV_ekw9oPh4/UoDSKIzEMLI/AAAAAAAAAPs/7c8pMNnJ29g/s320/P90X-New-Logo.png" width="320" /></a> </div>
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Llevaba en el gimnasio desde hace unos añitos, pero debido a
mi vagancia absoluta, al final siempre lo acababa dejando por no ir. Un día,
buscando en internet algo que me permitiera estar en forma(a partir de los
30...a poco que te dejes, pareces sancho panza y no es plan, que después no te
quitas a tu amiga en tres vidas), me encontré de casualidad con un producto, el
P90X, cosa que, al principio me parecía una chorrada de las muchas que hay,
pero, tres meses después, me parece la forma más lógica, facil y barata de
ponerte en forma, desde casa y con el tiempo que tú desees darle.</div>
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Lógicamente, si lo haces completo, los resultados serán
mejores, pero yo nunca he conseguido hacerlo...uff rellenar seis dias de
entrenamiento con tus quehaceres diarios, mezclados con la
perrería...imposible, el que lo consiga, tiene mi respeto y admiración.</div>
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Bueno, prosigo. El P90X llamó poderosamente mi curiosidad,
y, tras ver la infinidad de vídeos que había en internet sobre cambios
impresionantes en los cuerpos de la gente<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: ES; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">(Yo sólo
pongo fotos del después, que no es nada del otro mundo, pero mi cuerpo escombro
se queda para la intimidad jeje)</span>,<b> y el poco equipamiento necesario</b>(ya
os hablaré más adelante de los requerimientos), decidí empezar...imposible y
extenuante son las dos primeras palabras que se te vienen a la mente, y decidí
hacer un poco de trampas, haciendo sólo la mitad de los vídeos las dos primeras
semanas(y la mitad de los vídeos).</div>
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<br /></div>
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Seguiré la semana que viene, a poco que tenga algo de
aceptación el Blog intentaré guiaros en el mundo del entrenamiento casero...de
momento os dejo un vídeo mio...haciendo lo que mejor se me da, el gamba...</div>
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Javierhttp://www.blogger.com/profile/10236029838779808889noreply@blogger.com0